Work With Me

It's time to create your most vibrant life

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Share your journey and struggles with me

Connect with me to discover if we are a good fit for health coaching.

Helping you get closer to renewed health is my priority, even if it doesn’t involve working with me.

Why Work with Me?

I’m a healthcare professional turned functional medicine and wellness advocate.

 

I have 18+ years of experience in healthcare—as a certified nurse assistant, dental assistant, registered dental hygienist, EMT trainee, and Physician Assistant student.

I’m a certified Holistic Health Coach with a knowledge-seeking, problem-solving spirit.

I’m also currently a Master of Public Health student and am completing my Precision Nutrition Level 1 certification. I have future plans to earn my Functional Medicine Certification from the Functional Medicine Coaching Academy and become board certified by the International Consortium for Health & Wellness Coaching. I’ve got YEARS of formal education under my belt, it’s true. But more importantly…

I’ve personally dealt with chronic disease and health issues.

In my case, Hashimoto’s Thyroiditis and Chronic Fatigue Syndrome. I’ve been where you are. I know your intense frustration. And I know what it takes to transform from pain and struggle to vibrant health. Hint: It involves taking empowered action, lifestyle changes, and strategic self-care.

So what does all this mean for you?

You get a results-driven approach that blends the best of functional medicine and holistic wellness.

My coaching is based on scientific research and evidence, not trendy quick fixes or gimmicks. Expect information, tools, and resources that lead to real, lasting results.

You save time, energy, and money.

I’ve done the research (and will continue researching) so you don’t have to. I’m constantly seeking more knowledge so I can help solve more of your problems more quickly, without you needing to spend more $$$ on yet another dead end.

You’ll be supported by someone who knows what it’s like to live with chronic health issues.

No judgments. No questioning whether your symptoms are all in your head. Or insisting that you’re simply stressed out. Nope, none of that. Just heart-centered guidance to help you find relief and live the vibrant, abundant life you deserve.

Signature Programs

These self-paced online programs deliver practical, step-by-step methods to help you renew your health and wellbeing. Content-rich and results-driven, they’ll empower you with information and tools to reach your wellness goals and feel more vibrant.

Signature Programs include:

Gut revival

Thyroid recovery

Stress resilience

Sugar repair

Clean eating

Energy boost

Additional Programs include:

Weight loss

Plant-based eating

Emotional eating

Aromatherapy

More to come

1:1 Coaching

Private coaching gives you more personalized support and guidance based on your unique needs and goals. We’ll focus on the root cause of your symptoms, answering your questions, and figuring out next steps to help you feel your best.

As your coach, I show up ready to guide, inform, educate, and empower you to find your own answers and decide which path forward is best for you. You show up ready and willing to take action, develop new habits, and adjust your lifestyle as needed to create your most vibrant life.

Individual sessions or 3-month, 6-month, and 12-month packages. Phone-based, 45-minute calls with follow-up.

Interested in more than one Program or a custom 1:1 Coaching package?

A VIP Package is perfect for you. You’ll get access to multiple programs, 1:1 Coaching, or both—all at a discounted price. I’ll put a VIP Package together for you, or you can build your own. Contact me to learn more.