About Crystal Jane

Hi, I’m Crystal Jane, Holistic Health Coach and Wellness Advocate for busy people struggling with Chronic Health Issues.

If you’re here reading this, I bet I know a thing or two about you…

You’re beyond frustrated that doctor after doctor can’t tell you what the heck is going on with your body. You’re fed up with going down every rabbit hole searching for a solution—with zero luck. You seriously feel awful and you don’t have time or energy to keep searching for answers!

Or maybe you know exactly what's wrong, but you need help fixing it. Maybe you have chronic headaches, insomnia, blood pressure or blood sugar that are out of control. Maybe you have been gaining weight with little results from diet and exercise.

I hear you.

When you suffer from a chronic health issue, all you want is to feel better so you can enjoy life again. You want answers and solutions that make a lasting difference for your health and wellbeing.

But are they actually out there?...

YES, they are, and I’ll guide you to them.

As a Holistic Health Coach, I empower my clients with focused steps and guidance to help them get back to living their best lives.

Like you, I’m no stranger to chronic health issues.

I used to be 40 pounds heavier and I have the stretch marks to prove it! I also used to be addicted to sugar and have no energy. Maybe you can relate? Feeling like you haven't been yourself lately? Struggling to lose weight, stay focused and maintain motivation? No need to worry. You are no longer in this alone. I can help you break up with sugar, get fit, and feel fabulous!

No, it's not all in your head.

What started as a mysterious illness—with intense inflammation, debilitating pain, and crippling fatigue—turned into a stressful 6-year journey of urgent care visits, doctor’s appointments, and every test, program, and supplement under the sun.

It was a wildly frustrating goose chase that always ended with “All your tests are fine. It must just be stress.”

Thousands of dollars. Endless hours. Zero progress.

I cried for six days straight when a rheumatologist finally (and incorrectly) diagnosed me with fibromyalgia.


Medications weren’t helping me feel any better. The chronic pain continued, my mental health deteriorated, I became depressed.

I wanted more for myself, more for my life. I didn’t want to be barely functional—I wanted to THRIVE.

I was tired of putting my life on hold because of my symptoms. So I jumped head-first into a Physician Assistant program with the hopes it would be a career I could thrive in despite my ongoing pain and fatigue.


It was through my first year of Physician Assistant training and my own meticulous research that I finally discovered two critical things:

  1. I didn’t have fibromyalgia. I actually had an autoimmune disease, Hashimoto’s Thyroiditis.
  2. I didn’t want to practice medicine, I wanted to practice wellness.

So many people with chronic illnesses go down the path of being undiagnosed, wrongly diagnosed, or over-medicated, with a mountain of bills, a head full of questions, on-going symptoms, and never-ending frustration that sucks the joy out of life.


It doesn’t have to be this way!

I’ve made it my mission to help people like you (and me) who have fallen through the cracks.


I see you. I understand you. The struggle is oh-so real, but relief IS possible.

No matter how many dead-ends you’ve faced in the past, there is a path forward to better health. I’ll guide you to it.

Step by step, we’ll travel together to help you reach your desired destination:


Improved Health. A Happier You. Living Your Most Vibrant Life.

If you’re ready to channel your frustration into empowered action, you’re in the right place.

Get the knowledge and tools you need to get to the root of your issues, reduce your symptoms, and get back to the life you deserve.


Let's connect on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.